{"product_id":"fed-up-13-week-step-by-step-program-to-break-bad-food-habits","title":"Fed Up: 13-Week Step-by-Step Program to Break Bad Food Habits","description":"\u003ch2 data-start=\"201\" data-end=\"272\" class=\"\"\u003e\n\u003cstrong data-start=\"207\" data-end=\"270\"\u003eFed Up: A 13-Week Breakup Plan with Bad Habits\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"background: yellow; mso-highlight: yellow;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003col style=\"margin-top: 0in;\" start=\"1\" type=\"1\"\u003e\u003c\/ol\u003e\n\u003ch3 data-end=\"1362\" data-start=\"1247\" data-section-id=\"wb1xm3\"\u003eA High-Touch, Research-Based Transformation to Retrain Your Mind, Rewire Your Cravings, and Reclaim Your Health\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003eFlexible payment plans may be available at checkout.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou’ve tried the DIE-its.\u003cbr\u003eYou’ve made the plans.\u003cbr\u003eYou’ve said, “This time will be different.”\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAnd yet… the cycle continues.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eFed Up is where that cycle ends.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis 13-week, neuroscience-informed coaching experience is designed to help you break free from emotional eating, self-sabotage, and the patterns that keep pulling you back — even when you \u003ci\u003eknow better\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLed by \u003cb\u003eDr. Denise THINKS\u003c\/b\u003e, this program focuses on what most health programs ignore:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e👉🏾\u003c\/span\u003e Your thoughts\u003cbr\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e👉🏾\u003c\/span\u003e Your habits\u003cbr\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e👉🏾\u003c\/span\u003e Your automatic behaviors\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBecause until those change… nothing else sticks.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cbr\u003eWhat You’ll Experience\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eInside this program, you won’t just “learn” — you’ll transform.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou’ll begin to:\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0in;\"\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eInterrupt emotional eating in real time\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eReduce cravings without relying on willpower\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eBreak the cycle of starting over every Monday\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eUnderstand your triggers and patterns\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eBuild habits that feel natural and sustainable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cbr\u003eWhat’s Included\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e13-Week Core Program\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA structured, step-by-step system designed to help you break bad food habits and rebuild your relationship with food from the inside out...all with Dr. Denise THINKS. This portion is 100% on-line and LIFETIME access.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e One (1) Monthly 60-Minute Group Food Therapy Sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e♀️ 1 Year of Continued Support\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003eMental Therapy with Certified Life Coach, Kendall Walton-Dollar\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBecause a lot of our food choices are heavily influenced by what's going on around; stress from family, work, finances, relationships with humans, etc., real transformation does not stop after 13 weeks — you’ll have ongoing support to help you maintain and deepen your results for one full year.\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0in;\"\u003e\n\u003cli style=\"mso-list: l3 level1 lfo2; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eThree (3) 30-Minute 1-on-1 Mental Therapy Sessions\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eReceive both community support and personalized guidance within our private Skool community — a space to connect, be supported, and engage with others going through the same transformation.\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003e🍳 \u003c\/span\u003eCooking with Chef\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003eFifteen (15) \"Break-fast\/Lunch\/Dinner\" Recipe Demonstration Videos\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eFood Swap Trainings\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eLIVE Cooking Classes (recordings will be available)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eOne (1) restaurant survival guide\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eTravel Tips\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eFive (5) Green Juice Recipes\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eHealthy Holiday Cookbook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e🌿\u003c\/span\u003e Holistic Health Support\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAccess to Private Consultations with our Master Herbalist\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSupport your body naturally while you transform your habits, energy, and lifestyle. You can choose to work with our Female Herbalist - Kassandra Ajajuna Carr or one of our Male Herbalist - Patrick Delves or Dr. Charlie Ware....your choice! \u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e\u003cbr\u003e🌱\u003c\/span\u003e Lifetime Access\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eReturn to the material anytime — plus receive all future updates and enhancements.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e\u003cbr\u003e🎯\u003c\/span\u003e Who This Is For\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis program is for you if:\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0in;\"\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eYou struggle with emotional eating or cravings\u003c\/li\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eYou feel stuck in a cycle of inconsistency\u003c\/li\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eYou’ve tried multiple DIE-its that didn’t last\u003c\/li\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eYou’re ready for a deeper, mindset-based transformation\u003c\/li\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eYou want results that actually stick\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e\u003cbr\u003e⚠️\u003c\/span\u003e Who This Is NOT For\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is not for someone looking for:\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0in;\"\u003e\n\u003cli style=\"mso-list: l4 level1 lfo5; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eAn immediate trendy “fix”\u003c\/li\u003e\n\u003cli style=\"mso-list: l4 level1 lfo5; tab-stops: list .5in;\" class=\"MsoNormal\"\u003eA restrictive diet plan\u003c\/li\u003e\n\u003cli style=\"mso-list: l4 level1 lfo5; tab-stops: list .5in;\" class=\"MsoNormal\"\u003ePassive participation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThis requires honesty, commitment, and a willingness to do the work.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e\u003cbr\u003e💬\u003c\/span\u003e Truth?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou don’t need another plan. You need a new pattern.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e\u003cbr\u003e💰\u003c\/span\u003e Your Investment: \u003c\/b\u003eOnly\u003cb\u003e \u003c\/b\u003e$4,997\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e 13-week transformation experience\u003cbr\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e 1 full year of continued support\u003cbr\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e Holistic + behavioral + mindset integration\u003cbr\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e Lifetime access to all materials and updates\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e\u003cbr\u003e🚨\u003c\/span\u003e Limited Availability\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is a high-touch experience with limited monthly spots to ensure each participant receives personalized support.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eMoney Back Guarantee\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe Fed Up Participation Guarantee\u003c\/p\u003e\n\u003cp\u003eI believe so strongly in The Fed Up Method that I'm willing to take the risk alongside you.\u003c\/p\u003e\n\u003cp\u003eIf you fully participate in the program for 60 days by:\u003c\/p\u003e\n\u003cp\u003e• Watching the training videos\u003cbr\u003e• Completing the assigned lessons and modules\u003cbr\u003e• Completing the exercises and assignments\u003cbr\u003e• Attending coaching and therapy sessions\u003cbr\u003e• Participating in your accountability activities\u003c\/p\u003e\n\u003cp\u003eand you don't feel a meaningful shift in your thinking, habits, cravings, awareness, or relationship with food...\u003c\/p\u003e\n\u003cp\u003eI'll refund 100% of your investment.\u003c\/p\u003e\n\u003cp\u003eWhy am I comfortable making this guarantee?\u003c\/p\u003e\n\u003cp\u003eBecause I can see your participation inside the program.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eI can see the lessons you've completed.\u003c\/li\u003e\n\u003cli\u003eI can see the videos you've watched.\u003c\/li\u003e\n\u003cli\u003eI can see the assignments you've submitted.\u003c\/li\u003e\n\u003cli\u003eI can see your engagement in the process.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd after years of helping women transform their relationship with food, I've found that people who consistently show up, do the work, and stay engaged don't leave unchanged.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTo qualify, your refund request must be submitted within seven (7) days after completing your first 60 days in the program (Days 61–67).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfter Day 67, the guarantee expires.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe only requirement is that you fully participate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou bring the effort.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eI'll bring the framework.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTogether, we'll create the change.\u003c\/span\u003e\u003c\/p\u003e","brand":"All Things Alkaline","offers":[{"title":"Default Title","offer_id":47538809503980,"sku":"FEDUP-13WK-PROGRAM","price":4997.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/1874\/1484\/files\/Fed_Up_13_Weeks_to_Transform.svg?v=1764432228","url":"https:\/\/drdenisethinks.com\/fr\/products\/fed-up-13-week-step-by-step-program-to-break-bad-food-habits","provider":"All Things Alkaline","version":"1.0","type":"link"}