Learning How to Fast the Healthy Way is a personal account of how creator Ms. Deondre Greene, aka Alkaline Vegan Mommy, lost 25 pounds, detoxed her gut, and successfully completed a parasite cleanse.
While the physical transformation was powerful, the mental shift was just as profound—gaining clarity, discipline, and a deeper understanding of the body’s natural healing process.
Inside this recipe guide you’ll find:
• Juice recipes
• Smoothie recipes
• Herbal tea blends
• Healing soup recipes
• A complete shopping list
• A transitioning guide to help you start and finish strong
Whether you’re preparing for a cleanse, supporting your body during a fast, or learning how to reintroduce foods the right way, this guide gives you the structure and support to do it safely and intentionally.
See the content page below for a preview of what’s inside.
You can certainly do the cleanse alone, however, we suggest doing it with our group.
Beginning on Monday, April 13th, we'll be with you for 40 Days and 40 Nights, giving you the support you'll need to get through the physical and mental challenges.
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After you purchase the book, join us inside my Skool! It's a 7 Day free trial, then $5/mo to give you on-going support from the psychological war that is being played against every-single-day.
