Who IS Dr. Sebi?
Keeping his legacy alive!
The Man, The Healer, The Legacy
Alright, let’s get into it. I’m about to introduce you to a man whose name is buzzing around the holistic health scene like that good coconut water at Sprouts. Who’s this legend? Dr. Sebi.
But wait, let’s clear the air first—Dr. Sebi isn’t some trendy, one-and-done name-drop. He’s the man who dared to shake up the health industry and give the big wigs the side-eye, all while keeping it 100% natural. Yup, Dr. Sebi was ahead of his time, dropping knowledge bombs long, long, long before “plant-based” was a hashtag.
Dr. Sebi, born Alfredo Darrington Bowman, was a Honduran herbalist and healer who believed in one thing: your body can heal itself—if you give it the right tools. And by tools, I don’t mean your multi-vitamins from the drugstore or those 30-day juice cleanses you find on Instagram. Nah, Sebi was all about electric foods—foods that keep your body charged up and running like the energizer bunny.
What set Dr. Sebi apart was his no-nonsense approach. He didn’t believe in Western medicine’s quick-fix pills or surgeries. He believed in returning to the earth, to nature, and embracing alkaline foods to flush out the toxins that keep you sick and stuck. And the man didn’t just talk the talk—he walked it. Healing himself from conditions like asthma and diabetes, and about 20 other FTD's (Food Transmitted Dis-eases). Sebi became living proof that his methodology worked. He wasn’t just talking; he was the blueprint.
But his most significant claim to fame? He stood toe-to-toe with the U.S. legal system—and won. When he was sued for claiming that he could cure diseases like AIDS, he had the receipts to back it up in court. The case? Dropped. Dr. Sebi? A legend forever.
At AllThingsAlkaline.org, we’re all about keeping Dr. Sebi’s legacy alive because his work isn’t just a trend—it’s a movement. A movement that’s empowering people to take back control of their health, naturally, holistically, and powerfully.
So, if you’ve been wondering who Dr. Sebi is, now you know: he’s the man who turned the health game upside down and showed us a way out of the cycles that keep us dependent on the systems that don’t serve us. This blog is our way of continuing his message. We’re bringing electric vibes, electric foods, and an electrified community ready to Reboot their Roots and heal from the inside out. Let’s keep it going, because this is just the beginning!
Watch our 1min video on him for more! Also, feel free to join our Eat Mor Electric challenge for support!
How Milk is Made
Female cows on commercial farms are artificially inseminated and often kept in overcrowded conditions, standing in the urine and feces of other cows. After giving birth, they are mechanically milked twice a day. Why? Click here for more info!
Photo Courtesy of FoodMatters.com
Food Sensitivities
There are several intriguing cases where individuals discovered allergies or sensitivities to foods generally considered healthy, such as salmon, chicken, or vegetables…even foods from Dr. Sebi’s Nutritional Guide. One particularly interesting case involved a young woman who experienced persistent digestive issues and fatigue, despite adhering to a diet rich in vegetables, “lean proteins” like chicken and salmon, and whole grains. After undergoing a comprehensive food sensitivity test, she was surprised to learn that her body was reacting negatively to several of these "healthy" foods.
The Case of the Young Woman Allergic to "Healthy" Foods
Background:
A 28-year-old woman had been experiencing unexplained bloating, fatigue, and occasional skin rashes for several years.
She maintained a balanced diet, heavily focusing on vegetables, “lean proteins” like chicken and salmon, and avoiding processed foods. Why do I put lean proteins in quotations? Welp, first of all, meats are considered a level 1 or 2 carcinogen. Second, the best proteins come from plants. For more details, get my first book here! It may still be free?
Symptoms:
Chronic bloating and digestive discomfort.
Persistent fatigue despite adequate sleep and exercise.
Sporadic skin rashes without an obvious cause.
Testing and Diagnosis:
After conventional medical tests failed to pinpoint the issue, she decided to take a food sensitivity test.
The test revealed sensitivities to:
Chicken: Often praised for its lean protein content and low-fat profile.
Salmon: Known for its omega-3 fatty acids and heart-healthy benefits.
Spinach, Broccoli, Quinoa: Vegetables renowned for their nutrient density.
Outcome:
Upon eliminating these specific foods from her diet, she noticed a significant improvement in her symptoms.
Her bloating reduced substantially, energy levels increased, and the skin rashes diminished.
ANALYSIS
Surprise Factor:
Foods like chicken, salmon, vegetables, and grains are typically considered staples of a healthy diet, making this case particularly surprising.
The concept of being sensitive to such nutritious foods challenges common dietary assumptions.
Mechanism:
Food sensitivities can develop due to various factors, including gut health, immune system responses, and individual biochemical reactions.
In this case, the woman's immune system likely reacted to proteins or other components in these foods, leading to her symptoms.
Broader Implications:
This case underscores the importance of personalized nutrition and the realization that one-size-fits-all dietary recommendations do not work for everyone.
It also highlights the value of food sensitivity testing for individuals with unexplained health issues, even when those issues arise from consuming foods widely regarded as healthy.
Conclusion
This case exemplifies the complex relationship between diet and health, illustrating that even the most healthful foods can sometimes trigger adverse reactions in certain individuals. It reinforces the need for personalized dietary approaches and the potential benefits of food sensitivity testing in uncovering hidden causes of chronic health problems. A (modified) fast may be needed to cleanse and reset the digestive system, allowing individuals to reintroduce foods gradually and identify specific sensitivities accurately.
- Join my small group fast to help you stay on track and get info to help you from now to the rest of your life!
- It is highly recommended that you get a food sensitivity test beforehand so that I may help you before your fast is over. You may be eating all the “right” foods “they” told you to eat, but it may not be right for you, causing bloating, breathing discomfort, menopause, etc.
- You have life, live a quality one!
Combination Fruit Chart
Are you constantly bloated? You may be eating me wrong! ...fruits, that is! View this combination chart and learn how to properly eat fruit. Here are some more tips:
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Eating Raw is boring?
So, I recently made a post about Raw Foods (since y’all still on ya “healthy kick”…eventho this is supposed to be a LIFEstyle, not a DIEt, but anyway) and y’all just went nuts! Lol. I like that though! Love the passion! Let me clarify on this…
Eating raw can be from eating fruits and/or veggies the way they come AND you can also be HIGH Raw when you use a dehydrator. I have many recipes for using a dehydrator with your foods so you can still get that “cooked” taste and feel but be even healthier because you’re not using any oils because, of course, you’re not cooking! Pro tip: You can use alkaline veggie broth in placement of oil when you are cooking. See page 32 in my Alkaline-Electric Holiday Comfort Classics Recipe eBook. Ok, so back to it, eating high raw has even more amazing benefits than just eating and cooking alkaline-electric. Have you ever seen anyone that does this everyday? Their skin has an amazing glow, their hair is usually long, thick and shiny, their teeth are pearly white and so much more! THIS is how you save money by eating alkaline-electric. You say you spend more on the foods (not really true..but I’ll touch on that another time), but look at the money you’ll save on not having to WASTE money on expensive creams (that don’t work), glasses (because the mucus from animal foods destroy your vision), hair products (that don’t work bc it’s all about what you put on the inside that keeps hair strong and healthy….umm, I could go on and on!
I have a LOT of things I’m writing about at the moment but now I’m inspired to help you guys out on the high raw food lifestyle. Sheesh! Welp, I guess one at a time as many of you are looking to stay consistent on just eating more electric, cooking more at home (yay!), and what not. So, I’ll come back to that but just know, it’s a thing!
If you don’t have a dehydrator, put your oven on the lowest temp, hopefully no higher than 170 degrees and have fun! It does usually take 8-14 hours for the more “gourmet” meals however, it’s so worth it! THIS helps you plan ahead, have food from the day before already prepped so you can just come home and dig in, releasing the temptations from stopping and “grabbing something real quick” etc. When you prepare foods at 170 degrees and below, this is considered not cooking!