Fed Up: A 13-Week Breakup Plan with Bad Habits
A High-Touch, Research-Based Transformation to Retrain Your Mind, Rewire Your Cravings, and Reclaim Your Health
Flexible payment plans may be available at checkout.
You’ve tried the DIE-its.
You’ve made the plans.
You’ve said, “This time will be different.”
And yet… the cycle continues.
Fed Up is where that cycle ends.
This 13-week, neuroscience-informed coaching experience is designed to help you break free from emotional eating, self-sabotage, and the patterns that keep pulling you back — even when you know better.
Led by Dr. Denise THINKS, this program focuses on what most health programs ignore:
👉🏾 Your thoughts
👉🏾 Your habits
👉🏾 Your automatic behaviors
Because until those change… nothing else sticks.
🧠 What You’ll Experience
Inside this program, you won’t just “learn” — you’ll transform.
You’ll begin to:
- Interrupt emotional eating in real time
- Reduce cravings without relying on willpower
- Break the cycle of starting over every Monday
- Understand your triggers and patterns
- Build habits that feel natural and sustainable
💎 What’s Included
🧠 13-Week Core Program
A structured, step-by-step system designed to help you break bad food habits and rebuild your relationship with food from the inside out.
👥 Coaching with Dr. Denise THINKS
- 3 Live 90-Minute Group Coaching Sessions
- 3 Private 60-Minute Coaching Sessions
Receive both community support and personalized guidance within our private Skool community — a space to connect, be supported, and engage with others going through the same transformation.
🧘🏽♀️ 1 Year of Continued Support
Therapy-Based Coaching with a Certified Life Coach
Because real transformation doesn’t stop after 13 weeks — you’ll have ongoing support to help you maintain and deepen your results.
🌿 Holistic Health Support
4 Private Consultations with our Master Herbalist
Support your body naturally while you transform your habits, energy, and lifestyle.
🥗 Nutrition & Lifestyle Resources
- 5 Green Juice Recipes
- Healing Meal Plan (20+ recipes)
- Healthy Holiday Cookbook
🌱 Lifetime Access
Return to the material anytime — plus receive all future updates and enhancements.
🎯 Who This Is For
This program is for you if:
- You struggle with emotional eating or cravings
- You feel stuck in a cycle of inconsistency
- You’ve tried multiple DIE-its that didn’t last
- You’re ready for a deeper, mindset-based transformation
- You want results that actually stick
⚠️ Who This Is NOT For
This is not for someone looking for:
- An immediate trendy “fix”
- A restrictive diet plan
- Passive participation
This requires honesty, commitment, and a willingness to do the work.
💬 Truth?
You don’t need another plan.
You need a new pattern.
💰 Your Investment
$4,997
✔ 13-week transformation experience
✔ 1 full year of continued support
✔ Holistic + behavioral + mindset integration
✔ Lifetime access to all materials and updates
🚨 Limited Availability
This is a high-touch experience with limited spots to ensure each participant receives personalized support.
Start My Transformation
If you fully engage in the program and feel it did not provide value, reach out within the first 7-days. We’re committed to delivering a transformational experience.
