Book a Free 15-minute consultation with me today! Groups and Stages are my specialty! No group too small!
About Me:
Hey there! I’m Dr. Denise THINKS—Food Educational Psychology Specialist. Coach. Former D1 athlete turned mindset disruptor.
After spending over 15 years in research and higher education, I realized we don’t just have a food problem—we have a THINKing problem. And I’ve made it my mission to help people—especially those in the BIPOC community—retrain their brains, rewire emotional eating patterns, and reclaim their power at the root.
I hold a Ph.D. in Educational Psychology & Research, and my specialty is the Psychology of Eating—how our habits, identity, emotions, and culture drive what’s on our plate.
My own journey started with health issues that traditional medical approaches wanted to “cut out” instead of understand. I knew there had to be a better way. So I flipped the script, did the inner work, and became my own case study in healing.
Now, I guide others through that same transformation—teaching them how to break the cycle, listen to their bodies, and eat from a place of freedom, not fear.
Inside this community, I bring research, culture, compassion, and real talk—no fluff, no guilt, no judgment.
If you’ve tried every DIE-it and you’re still stuck... it’s not your willpower. It’s your wiring. And that’s what we’re here to fix—one thought, one plate, one breakthrough at a time.
Let’s get free!
Book a Free 15-minute consultation with me today! Groups and Stages are my specialty! No group too small!
