Train Your Brain, Before Your Body™
You already KNOW what to eat...so WHY do you keep starting over?
It's time to stop blaming willpower and start understanding the psychology behind your eating habits!
Join Dr. Denise THINKS for 12 LIVE, interactive Food Psychology sessions designed to help you uncover what's driving your cravings, emotional eating, late-night snacking, and the habits that keep pulling you back into the same cycle.
No DIE-its. No food restrictions. Just a deeper understanding of YOU!
Your FREE Experience Includes:
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🧠 12 LIVE Food Psychology Sessions — Explore the thoughts, emotions, habits, and learned associations influencing your food choices.
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🍽️ Discover Your 7 Types of Hunger — Learn to recognize when you're eating for reasons beyond physical hunger.
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💚 Practical Mindset & Behavior Tools — Practice pausing before impulsive eating and making more intentional choices.
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📖 Your Food Psychology, Fed Up Playbook — Activities and reflection exercises to help you recognize patterns and track your progress.
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🧘🏾♀️ Guided Meditation — Build awareness and create space between your emotions and eating decisions.
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🎤 Interactive Q&A — Submit your questions in advance for an opportunity to have them addressed during LIVE sessions.
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🎥 48-Hour Session Replays — Catch up on sessions you can't attend live.
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🤝🏾 Private Skool Community — Connect, reflect, and grow alongside women on a similar journey.
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📊 Before & After Self-Assessment — Discover how your eating awareness and behaviors shift throughout the experience.
The Outcome
By the end of the 12 sessions, you'll be able to identify your personal eating triggers, understand what's driving your cravings and late-night snacking, and use practical tools to interrupt old eating patterns before they take over.
Experience Details
Investment: $0 — Completely FREE!
12 LIVE Sessions: December 1, 2026 – January 8, 2027
Location: Online via our private Skool community. Be sure to join today!
Session Length: Approximately 45 minutes
Registration includes access to the FREE experience. Personalized biological testing, private 1:1 guidance, and individualized nutrition recommendations are exclusive to the optional VIP Backstage Experience.
💚 Want to Take Your Experience Even Further?
What if you could understand WHY you eat AND discover WHAT foods may work best for YOUR unique biology? Upgrade to the VIP Backstage Experience for advanced biological testing, personalized food recommendations, and private 1:1 guidance with Dr. Denise THINKS.
✨ Explore the VIP Backstage Experience
You Don't Need Another Diet. You Need to Understand Your Patterns.
Stop fighting your cravings. Start understanding what's behind them.
Train Your Brain, Before Your Body™ 💚
