Latest Posts
Why Empathy Is the Real Superpower (and What It Has to Do With Your Plate)
And one of the most underrated forms of wisdom?
Empathy.
Not just being...
Wisdom in the Wounds: Turning Your Experiences Into Insight
We often think wisdom is something you learn from books, mentors, or spiritual gurus.
But some...
Who Are You Modeling… and Should They Even Have the Mic?
Let’s be honest — we are always imitating something.
Whether it’s conscious or not, our...
The Wisest Person You’ll Ever Meet Is… You?
When we think of wisdom, we often look outside of ourselves.
We read books.
We...
Stop the Monday Reset: Replay the Weekend Instead
How did things go this past weekend?
Be honest with yourself:
How to Choose a Food Habit for Keeps
Notice I said a food habit. Just one.
Because let’s be real — the...